6 Standing Yoga Poses for Beginners

Namaste, welcome to today’s yoga class 6 Standing Yoga Poses for Beginners: https://youtu.be/CGeBaaeLnyo

These 6 beginner-friendly standing yoga poses are your solution!

Whether you’re short on space, don’t want to lie down, or just need a quick energizing flow — this sequence works your whole body.
From grounding in Tadasana to finding strength in Warrior 1, balance in Vrikshasana, and length in Prasarita Padottanasana, each pose helps you build stability, flexibility, and focus.

🌿 Perfect for all levels
🧘‍♀️ No equipment needed
💪 Full-body benefits

Try it today — your body (and mind) will thank you!

Love
Archana