Yoga with Archana Alur

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Yoga with Archana Alur

10 Lying Down Yoga Poses for Beginners

10 Lying Down Yoga Poses for Beginners Namaste, welcome to todays yoga class – 10 Lying Down Yoga Poses for Beginners: https://youtu.be/pk6J4JdxmvI   A yoga practice that’s easy on the joints, beginner-friendly, and targets your whole body? This video has you covered with 10 lying down yoga poses a mix of asanas that gently stretch […]