Suryanamaskara for weight loss
Suryanamaskara for weight loss Namaste, welcome to a new Monday video, Suryanamaskara for weight loss : https://youtu.be/A-zwKqBYbU4 There’s so much misinformation around Surya Namaskara and weight loss. Yes, it burns calories—but reducing it to just a fat-burning tool misses the deeper value of the practice. True weight loss isn’t just about movement. It’s […]
