Day 9 – Complete Daily Pranayama Practice
Day 9 – Complete Daily Pranayama Practice Namaste, we’ve arrived at Day 9 — the final day of this Pranayama journey. Watch the full video here : https://youtu.be/rJYOMiJZsds But really, this isn’t the end. It’s the beginning of something steady and supportive. This practice includes everything you need to feel lighter, clearer, […]
