Day 3 – Pranayama to Reduce Anger
Day 3 – Pranayama to Reduce Anger Namaste, welcome to Day 3 – Pranayama to Reduce Anger Watch full length session here : https://youtu.be/t_SMSdhUxVQ Anger is one emotion I’ve never really liked. Not because it’s “bad”—but because of how it makes me feel. It’s like holding burning charcoal in your hand: you think you’re […]
