Sādanta Pranayama | Cooling Breath to Reduce BP & Acidity
Sādanta Pranayama | Cooling Breath to Reduce BP & Acidity Feeling overheated, anxious, or emotionally overwhelmed? Discover the cooling magic of Sādanta Prāṇāyāma, a powerful yogic breathing technique where you inhale through your clenched teeth and exhale through your nose. In this complete 10-minute guide, you’ll learn: ✅ What is Sādanta Pranayama ✅ How […]
