How to do Bhramari Pranayama

Sometimes, even the best flows face a little turbulence! Due to a music copyright issue, YouTube silenced my Previous video on “How to do Bhramari Pranayama”. Thankfully, a kind subscriber pointed it out, and I’ve now re-uploaded the full version—loud and clear!

Link : https://youtu.be/oWpQdGFBgoQ

Bhramari Pranayama isn’t just a breathwork practice; it’s a powerful tool to boost nitric oxide, calm the mind, and enhance well-being. If you haven’t tried it yet, now’s the perfect time!