Menu
Namaste, Monday mornings are tough – this 25-Minute Yoga routine will help Energize your morning’s.
Let’s be honest—some mornings, especially Monday mornings, feel like a battle. The alarm feels louder, the bed feels cozier, and the thought of starting the week? Exhausting. 😴
But what if you could make mornings easier and more refreshing? This 25-minute morning yoga routine is designed for exactly that. No matter how sluggish you feel, these movements will help you:
✅ Shake off stiffness & sleepiness
✅ Boost energy & circulation
✅ Improve focus & balance
✅ Start your day feeling strong & refreshed
The best part? You don’t need motivation—just step onto the mat and let the flow do the rest. 🌿✨
Try it out and see how your Mondays (and every other morning) start feeling better! 💛
Click here to watch the full length Yoga session: https://youtu.be/0t_msh9qdyU
