After traveling over 2,500 kilometers in 12 days and eating my way through some seriously delicious meals, my body was practically begging for a detox! 😅 This 30-minute morning yoga flow has been my saving grace, helping me shake off those miles and get my energy back on track.
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If you’ve been traveling or indulging like me, this flow will leave you feeling lighter, more balanced, and ready to take on the day. Trust me, your body will thank you – mine definitely is!
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Link to the full video – https://youtu.be/hWfL3V5-h0g